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knowing the basics of how your bra should fit and what to look for in a well-fitting bra is important. You'll always feel your best when wearing a bra that fits!
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Band
The band of your bra is very important. In fact, it's responsible for the majority of your bra's support. It acts as an anchor, to hold your bra in place.issues like slipping bra straps, digging underwires, or gaping cups. Surprisingly, these problems can often be solved by adjusting or updating the band.
If your band is riding up, gaping, or not staying in place, it's most likely too big or stretched out
when purchasing a new bra, it's wise to start with the hooks placed on the loosest hook.
Center Gore
If the center gore does not tack, the most common issues are the cup is too small or that the band is too loose. Adjust as necessary.
Underwire
Your underwire should fit directly around each breast tissue. Make sure that it is not sitting below or on your breast.
The underwire should fit flush with your body, including the center gore, with the entire breast inside.
Cups
Your breasts should fill up the cups perfectly.
Check where the top of the cup stops and your bust or chest begins. Whether it's a molded bra or not, the cup should lay flush with your body.
Tips
If your breasts are uneven, fit your bra to the fuller bust and leave a little room on the smaller side. You can then fill up the smaller side with an insert, or a removable push up pad.
If you are spilling out of the cup, you can either try a cup size up or a full coverage bra. Sometimes, a change in style is better than adjusting the size.
If your cups are gaping and have too much room, you can either try a cup size down, or try a style with less coverage, like a plunge, demi, or push up bra.
Keep in mind that cup sizes vary by country, so take note of different sizing methods when adjusting your cup size.
Straps
Did you know that your straps are not responsible for the majority of your bra's support
But it's the snug band that actually keeps your bra up and in place. That being said, your bra straps still serve an important function.
THE BRA FITTING GUIDE:
How to identify a poor fit
*Band riding up back? Band is too big, go down band size, up cup size.
*Band cutting off circulation? Band is too small, go up band size, down cup size.
*Breast spilling over cup? Cup size is too small, go up cup size.
*Breast not filling cup adequately (and or, cup wrinkles or ripples)? Cup size too large, go down cup size.
*Armpit/back fat evident? Cup size too small, go up cup size, down band size (counter intuitive, I know, but try some on in a smaller size and see how it fits for you). Also, scoop n swoop!
*Gore not touching chest? Cup size too small, go up cup size.
*Straps digging in shoulders? Loosen straps. Noticeable sagging? Band size too big, go down band size, go up cup size.
*Underwires digging into sides/armpit area? Bend underwires to your desired comfort level. Unattainable? Try a bra with shallower underwires (that don't go back so far as your armpit area).
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