COMPLETE BEGINNERS GYM GUIDE ✓ (Weight Loss Focused)

Video about how I started & gym intimidation:
CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!:
Push day:
Pull day:
Leg day:

My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :)

Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES)





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