Simples 201: First thing in the morning, do something that makes you feel good

First thing in the morning, do something that makes you feel good.

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"Life is so, so precious and as humans, it is very easy for us to let it slip through our fingers and only realise what we have done when it is too late. We have been programmed since we were in the womb to have certain beliefs, outlooks, thoughts, and many of those are projections from the people around us. What does that mean? That means that for the most part, majority of us don't actually know ourselves. We have layered these beliefs and thoughts and values so high on top of ourselves that who we are at the core has been hidden so deep we don't even know what that looks like any more. Our mission is to help others question their current patterns and behaviours and find what really serves them, what propels them forward, what holds them back. What do they really want, what do they really need. What enables them to stay stuck and what enables them to create huge change in the areas of their lives" - Brónagh Lyons

Bronagh is an International Female Confidence Coach with a background in psychology and NLP.

Bronagh has dedicated over 10 years to personally developing herself in many areas of life, and has been coaching both men and woman of all backgrounds and age groups since 2010.

Bronagh has coached in many areas including, but not limited to, counselling, fitness, corporate, personal development, confidence and lifestyle.

Bronagh is an online coach working with women across five continents.

Besides coaching, Bronagh has a passion for travel, volunteering, the environment, business and investing, fitness and personal growth. She travels the world with her husband Karl, exploring different cultures and creating beautiful memories.

For more information about coaching: bronaghlyonscoaching@gmail.com

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