The best anti-inflammatory foods

Shayna Komar, a licensed and registered dietitican, explains how stress, smoking, obesity and the environment can contribute to chronic inflammation in the body. She also shares the best foods to fight inflammation.

anti-inflammatory,anti-inflammatory foods,healthy food,inflammation,food that fights inflammation,chronic inflammation,what is inflammation,systemtic inflammation,inflammation and cancer,inflammation diabetes,inflammation cancer,inflammation heart disease,pollutants,stress,