Sirasaasana- Cure for Nervous related Ailments | Vidiyale Vaa | Epi 1443 | Nalamudan vaazha

Adhi Yogi's Gift to the Precious treasure "Yoga" is the best medicine to both Physical and Mental Problems.... Asana Andiappan is here with us for the Asana Demonstration.
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Show : Vidiyale Vaa
Segment : Nalamudan Vaazha
Host: Asana Andiyappan
Asana :

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Yoga for Abdomen :

Upavishtakonasana :

Komukasana -

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