Discussion with Sergio! Icing & the countless injuries/conditions athletes face

Sergio Perez of Practical combat martial arts & I meet up to spar a little but first we have a discussion. People like Ali, Flex Wheeler, and likely most athletes paid a high price to attempt to make a name for theirselves. Brain damage, broken joints, torn tendons, broken spines, etc. Maybe we have conditions, like organ changes, or joint disfigurement. We lightly touch this topic which atheletes seem to mostly keep to our inner circles.

kung fu,injuries,medical conditions,supplements,elbow,