I promise you will not be deprived.
You will not starve.
You will eat real food.
You will not do GOBS of cardio.
You will be held accountable
I will teach you to be a safe, good lifter.
Yolanda our certified weight-loss management specialist will coach you to be in control of your food not the other way around.
You will not get big.... Promise
I am only looking for 5 serious ladies that are ready to invest in their health and finally get sustainable permanent change! You will never fad diet again.
The program is 12 weeks, start in mid to late August.
You will get a medical body composition scan every 4 weeks.
Group nutrition coaching with Yolanda.
Semi Private training with me Coach Kelly 3x a week.
The Ultimate Macro Cookbook
Accountability
Support and an awesome community!
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