Hey, I hope this video is helpful! After you are able to do it laying down, of course it is meant to be used standing or sitting. This video is longer than I planned, but I wanted to give you a treat at the end! Enjoy!
How To Breathe and Other Helpful Info
Hey, I hope this video is helpful! After you are able to do it laying down, of course it is meant to be used standing or sitting. This video is longer than I planned, but I wanted to give you a treat at the end! Enjoy!
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