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What is ASMR?
ASMR (Autonomous Sensory Meridian Response) is often described as a tingling sensation on the skin that occurs on the head, the back of the neck, or upper back. Many people listen to ASMR videos while studying, working, or simply to help them fall asleep.
There are several physical sensations that many people feel when listening to ASMR, including light and pleasurable tingles, a fuzzy feeling, or waves of relaxation in the head, neck, spine, and throughout the rest of the body. Other reported sensations include calmness, stillness, sleepiness, peacefulness and deep feelings of relaxation.
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