Miriam Grace, psychotherapist, from Blue Skies, and Imogen Ragone, Alexander Technique teacher discuss a reader's question. How do you deal with conflicting wants? A participant from one of Miriam's online courses writes in to ask, "I WANT to write a book but I also WANT to not be criticised, what do I do?"
In this interview, Miriam talks about how to manage our conflicting wants and needs, the difference between feelings and behaviour and how the lessons of the seasons can support our development.
She is interviewed by Imogen from BodyIntelligence with Imogen Ragone and they talk about their workshops including a forthcoming one in 2020, "The Emotional Body', Alexander Technique and psychotherapy and how you can use these ideas to choose a freer life.
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