Video guide with effective and calming acupressure and reflexology, that you can use for home treatment, to relieve and prevent tension headaches. Massage each point 1-3 minutes daily - or whatever you feel your body needs.
There are no rules regarding how you do the massage, just think of stimulating the points in the nicest way.
Thank you for watching!
Lots of love from Katrine Birk, Denmark
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