Hi Everyone,
If you are struggling to keep your yoga practice consistent,please do not judge yourself :) I have some simple tips from my personal practice that can help you maintain a regular yoga practice. Noone is perfect,nobody's practice is perfect.Just allow yourself to show up on the mat and feel the experience of flowing.
My other videos :
Yoga -
- yoga core workout
- sun salutations video
Lifestyle -
- Kerala Camping Vlog
You can connect with me on instagram :
Love,
Upasana
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