some guy jumping rope for 5 minutes straight in 87 DEGREE African temperatures 🔥(RAW WORKOUT VIDEO)

Here’s a raw jump rope workout video with 5 minutes of nonstop movement. The 87 degree heat made this jump rope workout much more challenging, and I had sweat streaming out of my pores in seconds.

One of the cornerstones of Rope Rage training is nonstop movement — whether you are moving, the rope is moving, or both, there should be constant movement in rhythm in order to make jump rope timing second nature. We don't believe in standing still to take a break!

Sometimes there’s nothing better than listening to the sound of a skipping rope cutting through the air at high speed, so this is an unedited video showing five minutes straight fast and furious rope whipping, with the natural background audio.

As always, leave a comment below on what you think of this style of video!
Cheers,
—Glen

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