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Iodine - An Essential Nutrient

Iodine - An Essential Nutrient Iodine is an essential mineral needed for the formation of thyroid hormone in the thyroid gland. Scientific evidence clearly shows that a lack of iodine can cause changes to the thyroid gland directly leading to poor function of metabolism and immunity. Iodine deficiency promotes free radical damage in the thyroid gland, directly stressing the health of the gland.

Iodine is also needed to block various toxins from binding to and accumulating in the thyroid gland (fluoride, perchlorate, goitrogens in food). Problems with chemicals affecting the thyroid gland have been known for decades. A Russian study showed that general environmental pollution (of which the U.S. has plenty in every metropolitan area) significantly aggravates iodine lack (meaning pollution displaces iodine in the human body).

Free iodine is in high concentration in the ovaries and breast tissue, acting as a protective buffer to estrogen. Adequate tissue iodine helps guide estrogen into friendly pathways that support proper function of female sex hormones.

Iodine also assists the proper function of numerous hormone receptors throughout the body, thus helping hormones in general communicate more efficiently. The rate that any hormone is formed is governed by thyroid hormone. Iosol Iodine contribute to the formation of testosterone. In women this supports healthy sex drive. In men, testosterone is vital to function. Iodine is essential for brain function and intelligence.

Iosol Iodine is a proprietary iodine formulation that has been in widespread use since 1945.

During the production of Iosol, iodine is extracted from kelp and made into pure iodine crystals. This is not potassium iodide, rather it is an unbound form of iodine.
The second form of iodine used is ammonium iodide, a form that readily dissolves in water. These two forms of iodine are combined in a proprietary manner in a base of vegetable glycerin.

Ammonium iodide is a combination of the mineral iodine and ammonium (NH4). This is a synthesized compound, not derived from a food source. It has superior bioavailability as the iodine readily disassociates from the ammonium upon exposure to water, producing a free iodide ion exactly what your body would like to use in metabolism.

Some people think that ammonium (NH4) sounds like some sort of toxin, compared to potassium or sodium iodide. This is far from the case. As different from ammonium, ammonia (NH3) is an irritant gas with a pungent odor. Anhydrous ammonia (meaning no water in the ammonia) is the third most synthesized chemical in the U.S., with one-third of it used by the farming industry as fertilizer and animal feed. The ability to fix nitrogen in some type of compound is vital to the growth of plants and crops. Many household cleaning products use ammonia in the form of NH3 plus water.

On the other hand, ammonium is a primary source of nitrogen for humans. It is involved in many cellular chemistry reactions necessary for health. As dietary protein is metabolized ammonium is produced. The liver converts any extra ammonium to urea, which is easily cleared through the urea cycle. The amount of ammonium in Iosol can act as a nutrient in normal cell metabolism or it can readily be cleared by the liver. The amount of ammonium in a dose of Iosol is trivial compared to the amount of ammonium produced in routine protein metabolism.

What is the dose of Iosol Iodine?
The most commonly used dose of Iosol Iodine is 1 drop of the preparation in a few ounces of water, taken once a day. Each drop has 1.8 mg of iodine or 1200% of the governments recommended daily value.

Adequate iodine tends to keep your head more awake during the day, helps support your energy level, and helps you warm up (if you are cold). Many people take 1-5 drops of Iosol Iodine per day, using enough to feel warmer and more energetic. While this can be taken all at once in the morning, some like to split the dose and take some in the afternoon as well.
Some people find that taking iodine every day really helps to support metabolism. Others find that they only need to take it once or twice a week. Regardless of the dose used or frequency of the dose, the goal is to notice energy support. And if you are too cold, another goal is to warm up. Iosol Iodine is one of the best nutrients for natural thyroid support, especially helping those who are cold to warm up and get on track.

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