Sadhguru - Don’t try to resist compulsive Thoughts and Emotions, Just Observe !

What you need to understand is – thought is agile. emotions are not that agile, they cannot turn around so quickly, it’s little sappy.
-when compulsive thoughts and emotions come, first and foremost thing that you do is, you simply see them for what they are.
-You don’t try to resist them. The moment you resist, they will multiply.
-thought and emotion are just a recycle of the data that is already there, something that you remember.
-practice to create a little distance
-Your fear, your anger all these are products of a mind which you have not taken charge of.
-Your mind is capable of producing joy, fear,anxiety, turmoil, tranquility, agony, ecstasy it can produce anything.
...
Sadhguru's books:

Adiyogi: The Source of Yoga:
A Yogi's Guide to Joy:
...................................
with English subtitles (@For many people its the way to better understand the teachings, with great love #OnePath @)

****************************************

Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.

Download Sadhguru App here:


More Videos & Blogs on Website


Subscribe to Sadhguru's channel here:


Free Guided Meditation by Sadhguru at

Free Yoga Tools For Transformation at


Official Facebook Page of Sadhguru


Official Twitter Profile of Sadhguru

sadhguru about emotional turmoil,sadhguru about compulsive emotions and thoughts,sadhguru about negative thoughts,sadhguru advice about emotions,don't resist compulsive thoughts,just observe your emotion and thought,sadhguru,sadhguru onepath,sadhguru jaggi vasudev,sadhguru 2018,sadhguru spiritual awekening,sadjguru,sadhguru yoga,sadhguru isha,isha yoga,isha foundation,sadhguru best talk,adiyogi,sadhguru meditation,sadguru,@onepath,sadguru youth and truth,