- CLICK the preceding Hitter Dipping Body link to get the transcription of the video, additional links and resources, and win a chance to get our Amazon bestselling book The Catapult Loading System... Answered: "Helping Get Youth Players To Stay On Plane And Not Dip Their Bodies When They Swing?"
In the above video, we'll be discussing:
- Relationship between spinal engine and shoulder behavior in healthy effective swing,
- Causes of unhealthy "dipping" of body in swing,
- Head stability,
- Arching low back,
- Straightening out back leg,
- Over-rotating upper half,
- Over-rotating lower half, and
- Core instability.
CLICK the following Hitter Dipping Body link to get the transcription of the video, additional links and resources, and win a chance to get our Amazon bestselling book The Catapult Loading System...

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