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How To Actually Get Rid Of Acne & Myths About Acne

How To Actually Get Rid Of Acne & Myths About Acne How to actually get rid of acne & myths about acne. Are you tired of hearing "ugh, what's that on your face?" when it's obviously a pimple or some other blemish? Don't you just wish you knew the right and wrong things to do when you're trying to rid yourself of the horrible curse that is acne? Well, don't worry, cause today we're going to explore 8 Acne Myths And How To Get Rid Of It.

#AcneTreatment #SkinCare #Blackheads

Timestamps:
1. The Way You Eat and What You Eat Doesn’t Affect the Spread of Acne: 1:22
2. Smoking Causes Acne: 1:45
3. Makeup/Cosmetics Cause Acne: 2:04
4. Tanning Helps Clear Acne: 2:30
5. Stress Causes Acne: 2:54
6. Washing Your Face Often Will Clear Up Acne: 3:10
7. Toothpaste Helps Get Rid of Acne: 3:36
8. Popping Zits: 3:57
Blackheads? 4:37
Whiteheads? 5:32
Papules? 5:55
Pustules? 7:05
Nodules? 7:39
1) Wash Your Face: 8:17
2) Moisturize: 8:49
3) Take Medication: 9:06
4) Natural Options: 10:07
Coconut Oil: 10:35

Music:


Summary:
1. The Way You Eat and What You Eat Doesn’t Affect the Spread of Acne: There is an old myth that says that there is no relationship between your diet and acne but science has debunked this idea. Products with a high glycemic index as well as the hormones that are contained in milk can cause acne and clog your pores.

2. Smoking Causes Acne: There are a plethora of health risks associated with smoking like cancer and lung disease, but causing acne is not one of them. Smoking does slow down skin regeneration, which causes acne to heal more slowly. It does not, however, cause acne.

3. Makeup/Cosmetics Cause Acne: This is a half-truth. Not all cosmetics are bad for your skin. Try searching for products that are labeled as non comedogenic as they are made specifically for problem skin. Also, avoid all products containing alcohols and oils as they cause dryness and will clog your pores, respectively.

4. Tanning Helps Clear Acne: This is a harmful misconception. UV rays can actually cause the emergence of more acne. If you currently have acne, stay away from tanning for excessive periods of time. If you have to be in the sun, be sure to use sunscreen to protect your skin from the rays and your acne potentially spreading.

5. Stress Causes Acne: This is also a misconception. Stress cannot cause new pimples to form. However, it may slow down the healing for pimples that are already present on your face.

6. Washing Your Face Often Will Clear Up Acne: Also untrue. Acne and blackheads are caused by the clogging of pores so washing your face on the surface won’t unclog your pores. In fact, excessive face-washing may lead to irritation and cause your acne to worsen. Use a sulfate-free cleanser to avoid irritating your skin and pat-dry your face afterward.

7. Toothpaste Helps Get Rid of Acne: Toothpaste contains chemicals that cause mild burns which can certainly dry acne but may also cause irritation and rashes. Try using benzoyl peroxide-based acne treatments instead. They are developed specifically for acne.

8. Popping Zits: This is pretty common knowledge. Popping zits can permanently scar your face by damaging infected follicles and thereby aggravate the inflammation. If you decide to pop your pimples, make sure to clean your hands before and after because touching your face with unclean hands can worsen your acne.

1) Wash Your Face. You don't want to use regular soap when you're washing your face, because that's not enough to clean it. The people at THE KNOT.COM recommend that you: "Look for topical acne medication ingredients salicylic acid and/or benzoyl peroxide in your face wash and use gentle, non abrasive cleansing techniques."

2) Moisturize. There's nothing worse for guaranteeing you'll get acne than an overly dry face. That's why you'll have to moisturize. However, make sure that it's an oil free moisturizer, because if not it won't be good for your skin.

3) Take Medication. If you're really serious or have really bad acne, you'll want to consider medication for the job. There are a couple different types of medication that you can use in order to clear up your acne. THE KNOT.COM recommends a couple of different medicines:

4) Natural Options. Say you're not about all those government pills with their chemicals, man. You're a hippy, you want nature to cure your acne. However, you need to remember this about natural treatments: there's no research supporting the effective use of natural acne treatments.


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