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#124: Jack Rayner; The hypertrophy trifecta, quit your job and Minutiae.

#124: Jack Rayner; The hypertrophy trifecta, quit your job and Minutiae. Source:


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Timestamps:
01:50: Intro to Jack
04:00: Difficulty changing jobs in adulthood.
13:15: RIR vs failure for general population.
26:30: Minutiae vs what actually matters.
34:00 the 80% that works towards muscle hypertrophy: The hypertrophy trifecta.
50:00: Finding arguments counter to your own, confirmation bias.
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